Teen/Youth & Family Therapy (for ages 16+)

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Sometimes it's our children that are struggling and who need some assistance. Because young people rely upon and are influenced by family relationships, we feel it is important to include one or both parents / guardians in the therapeutic process when possible. 

Some typical concerns/issues that bring teens/youth to therapy:

• Anxiety
• School difficulties, eg. problems with focus
• Bullying or being bullied
• Regulating emotions
• 2SLGBTQ+ navigation
• Attachment
• Alcohol or drug use
• Dealing with separation or divorce of parents
• Abuse (physical, emotional, sexual)
• Self harm (eg. cutting)
• Disordered eating (eg. restricting, binging)
• Grief or loss
• Coping with family changes (blended families, new family members, moving, etc.)