Now accepting new clients for in person, virtual, & nature-based therapy appointments
About Heather
Heather Antoni, RP, MA - Associate Psychotherapist (Independent Contractor) at EFCP
Hi, I'm Heather. One of your therapists at EFCP.
Feeling lost in the storm?
I'll be your guide. Basically, I help you to navigate life's storms with both therapy tools and a touch of the spiritual (if that's your thing!). I'm a therapist who meets you where you're at. I can combine traditional psychotherapy with spiritual care, and I'm comfortable integrating faith-based elements or exploring broader spiritual influences with you. ️I will focus on what your needs are in therapy.
Why me?
Well, let's just say that life wasn't always smooth sailing for me. And therapy often left me wanting something different. Feeling like something was missing, I set out to create the kind of support I craved – one that honours your whole self.
What to expect?
A safe and compassionate space to explore your unique path. We'll delve into thoughts, feelings, and beliefs, using a trauma-informed and person-centered approach. Existential questions? Let's explore them together.
Are you a nature lover?
Me too! We can even incorporate the outdoors into our sessions if you'd like.
Bonus points if you:
- Have a furry (or feathered) friend! I'm a certified Let Animals Lead® animal reiki practitioner, and my own menagerie of 3 dogs, 3 birds, and 1 cat are some of my best teachers.
- Embrace your introverted side! I get it. Sometimes the world is just too loud.