Now accepting new clients for in person, virtual, & nature-based therapy appointments
Do you experience uncomfortable emotions, feel stuck or dissatisfied? We offer a safe place to work through your challenges.
You've been to therapy before, and you've talked about your issues but you don't really feel like you've healed your issues. Or maybe you've gotten to the point in therapy where you feel stuck.
Or, something might feel off but you've always decided that your problems aren't "bad enough" for therapy because others have it worse than you do.
We get it.
The anxiety and self doubt. Drinking/eating/thinking/worrying/scrolling too much. Feeling the pull of perfectionism. Constantly running to attain what we think we're supposed to chase after. Wondering why some of our reactions and behaviours happen. Hating some aspects of ourselves and really not showing up in a way that we know we can. And seeking answers to all of this and just not finding it in therapy.
At Evans Family Counselling & Psychotherapy (EFCP) our approach emphasizes a holistic perspective that respects the complexity of individuals and their experiences without labeling or pathologizing them. Instead of viewing struggles as inherently negative or indicative of dysfunction, we aim to help you navigate your challenges with compassion and understanding.
By focusing on fostering healthier connections, both with oneself and with others, we empower clients to develop greater self-awareness, resilience, and interpersonal skills. This approach acknowledges that healing and growth are ongoing processes that involve embracing vulnerability, learning from experiences, and cultivating meaningful connections.
So if you're looking for warm, understanding therapists who truly "get it", look no further. We're here to offer you a safe space where we'll walk alongside you, help you explore your inner trails, meet your challenges head on, and celebrate your victories.
Evans Family Counselling and Psychotherapy acknowledges and gives thanks to the land on which we live and work, and to the people who have cared for it. We are situated upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee and Mississaugas. Today, the city of Hamilton is home to many Indigenous people from across Turtle Island and we recognize that we must do more to learn about the rich history of this land so that we can better understand our roles as residents, neighbours, partners, and caretakers.
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